Challenges associated with withdrawal and treatments of addiction are many, however there are ways you can choose to reduce the temptation to go back to addiction.
Deciding to submit to treatment surely does not come easy. Just as mustering your courage in undergoing treatment, your focus in staying clean and resisting the urge depends on your commitment to getting well.
You can overcome this challenge permanently if you can know what causes you reliance on drugs and how to resist despite the fact that determination and self-control are needed.
There may still be temptation to fall back into the same old habits that put you in rehab in the first place, the struggle is real and something a lot of people experience when they first finish their treatment program.
It is while you are at the rehab centre that you can make the most crucial decision on how to overcome the challenge. You should take advantage of the information being shared by the counsellor while undergoing therapy and start visualizing a game plan to handle triggers once treatment is complete.
If you have any plans toward gaining the upper hand, give us a call on 0800 246 1509.
There are provocations which are very common while others are individual. Some of these are:
Professional counselling is the best way to get help if you are suffering from any serious problems when it comes to addiction recovery, careful planning can really make all the difference.
There are residential treatments that will offer a very well structured place for patients to be able to stabilize their recovery without any risk. Getting involved in an outside treatment program is the best way to avoid unwanted obstacles that may stand in your way of a new and sober life.
This exercise should not be side-lined and should be given time and effort. This requires individual soul searching and collaboration with counsellor to set up elaborate plan to outshine people, places and items that could derail the desired soberness outcome.
You may face some challenging situations and you must plan ahead how to overcome such challenges at the initial stage after leaving the rehab centre for your home. A reversion avoidance plan is set up to help stay clean on a daily basis.
A physical list of your anticipated triggers:
Regardless of all the planning you put into this, there is still the possibility you can go back and relapse on the substance. Abstinence gains a major importance once you have fallen back to the substance because it is a sign that the first phase of retrieval is very delicate. Falling into relapse does not mean you have failed, keep on trying.