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Treating Alcohol Misuse Within Sussex At Alcohol Rehab Sussex

Depending on how intense your drinking is and if you are trying to reduce it (control) or quit it completely (sobriety) the therapy alternatives for alcohol mismanagement change.


Brief Intervention In Sussex Within Alcohol Rehab Sussex

Brief intervention is a little supporting session that can be proposed to you if you are concerned about your drinking or have experienced an accident or injury that can be blamed on alcohol.


Some of the issues that are addressed during these brief interventions include risks of your style of drinking, how you can reduce the amount you drink, how you can get support and emotional problems that may be behind your drinking and these interventions usually last for between 5 and 10 minutes.


So you are aware of how much you're drinking in any given week, it's a good idea to keep a "drinking diary". You may also receive advice and some tips about social drinking, which would include alternating soft drinks with alcoholic beverages when you are out with your friends.


Moderation Abstinence Under Sussex

  • Moderation or abstinence are medical care alternatives in case you are:
  • Frequently consuming more than the little-risk daily levels of alcohol, which is 14 units per week
  • You're experiencing alcohol-related health issues
  • You have alcohol dependency and can't do anything without drinking

You will profit from a better health if you eliminate alcohol. As an initial step to abstinence, Moderation is an objective that's easier to achieve.

  • The method to adopt will be yours to decide, though total abstinence will be hugely advisable if you:
  • Have a damaged liver due to a liver disease or cirrhosis
  • Have other medical issues like heart disease, which can get worse with alcohol
  • Are taking medicines that can get into conflict with alcohol, antipsychotics for example
  • Are expecting a baby or thinking about having one

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In addition, abstinence might be suggested in case you have already not succeeded with moderation.


You'll probably be required to go to more therapy meetings in order to evaluate your improvement and additional therapy and support can be given if required when you decide to control your addiction.

In order to monitor your liver you may be required to have regular blood tests.


Detox And Withdrawal Symptoms In Sussex

You should definitely get the opinion of an expert regarding management of withdrawal symptoms in case you have alcohol dependency.


Sobriety can be attained with prearranged medication for some addicts. Cognitive Behavioural therapy or CBT, extra counselling and attending support group meetings can also help you on your path to recovery.


Where Detox Is Conducted In Sussex

How and where you visit detox will be decisive by how dependent on alcohol you are. Withdrawal symptoms are seldom severe where the dependence is low and thus the detoxification can be done at home with no need for medication.

If your consumption levels of alcohol are high and in excess of 20 units a day, or you have earlier experience withdrawal symptoms you may still be able to detox from home with medications, which are prescribed to ease the withdrawal symptoms. This is carried out by chlordiazepoxide, which is a type of tranquiliser.

In case your alcohol dependency is serious, you might need to experience a hospital or centre to do the detoxification process. Severe dependency will require expert treatment since the withdrawal symptoms are likely to be severe to.


Withdrawal Symptoms In Sussex

During the first 2 days, your withdrawal symptoms are likely to be at their most acute. They should regularly begin to advance as your system starts to adapt being with no alcohol. This frequently takes three to seven days from when you last had a drink.

Furthermore, your sleep will be disordered. You could wake up several times during the night or even experience problems getting to sleep. This problem usually ends within the first month and is usually expected.

Over detoxification process, you must assure you consume a lot of liquids, about three litres per day. Drinks with caffeine in them can interfere with sleep and make you feel anxious and thus should be avoided as much as possible. You will be better off with fruit juices, squash and water.

Although you are not hungry attempt to have regular meals. Your appetite will also return to normal gradually.

If you are advised to take any medications for easing out your withdrawal symptoms, you should avoid driving and operating heavy machinery. You could get dozy because of medication. Use medication only in the prescribed manner.

The duration of the detox can be a stressful time. Reading a book, listening to music, going for a walk and taking a bath are some things you can do to alleviate the nerve-racking situations. Find out as much as you can about how you can manage your stress.

In case you are detoxing in your residence, you will routinely see a nurse or another healthcare specialist. This may mean going to your doctor, an NHS specialist or being visited at home by a treatment expert. In case you need extra support, you'll be shown how and who to get in touch with.

Withdrawal from alcohol is an essential initial stage to overcoming your alcohol-associated issues. On the other hand, withdrawal isn't an efficient medical care on its own. You will need more treatment and assistance to support you in the long period.


Medicine For Alcohol Dependency In Sussex

For the treatment of the abuse of alcohol, the National Institute for Health and Care Excellence (NICE) has named some drugs.


  • These are:
  • Acamprosate
  • Disulfiram
  • Naltrexone
  • Nalmefene

Below you'll find more information on these medications.


Acamprosate In Sussex

People that have become sober will not fall back to alcohol thanks to Acamprosate, the commercial name of Campral. Alcohol longing is decreased with prescribing it alongside therapy.

Gamma-amino-butyric acid (GABA) is a chemical in the brain that's influenced by Acamprosate. GABA is considered to be slightly at fault for causing a strong desire for alcohol.

In case you are prescribed acamprosate, the course frequently begins as soon as you start withdrawal from alcohol and the duration may be up to six months.


Disulfiram In Sussex

If you've previously relapsed or if there is reason to believe you may relapse while trying to abstain, a doctor may prescribe Disulfiram which is usually available under the brand name Antabuse. Disulfiram stops you from consuming alcohol by provoking uncomfortable physical responses in case you drink.

  • This may be:
  • Nausea
  • Chest pain
  • Vomiting
  • Dizziness

Because any other source of alcohol will cause unfavourable reactions during this period, you have to avoid them as you avoid alcoholic drinks.

  • Some products that might have alcohol are:
  • Aftershave
  • Mouthwash
  • Some types of vinegar
  • Perfume

You should also be looking forward to avoiding any substances, which can give off alcoholic fumes like paint thinners and solvents.

You are advised to continue avoiding any form of alcohol for at least one week after using disulfiram, because the reactions that will come from these will still be unfavourable.

You should be meeting with your medical experts once in two weeks for the first two months and once every month for the next four months when you are under disulfiram.


Naltrexon In Sussex

Naltrexone is generally used to prevent a relapse or limit the quantity of alcohol that is being consumed.

It stops the influence of alcohol by obstructing the opioid receptors of the body. The popular method is to combine this with other medications or with counselling.

In case naltrexone is suggested, you should understand that it also blocks painkillers which have opioids working, such as morphine and codeine.

In case you don't feel well whilst taking naltrexone, stop taking it right away and look for guidance from your GP or healthcare group.

Courses of naltrexone last for until six months, although it may on occasions be longer.

Previously being prescribed any of these medicines, you will have a complete medical evaluation, such as blood tests.


Nalmefene In Sussex

To limit the amount a person drinks or to prevent a relapse, Nalmefene, sold as Selincro, can be used.

It works by holding up opioid receptors in the system, which decreases strong desires for alcohol.

  • Nalmefene may be prescribed as a possible treatment for alcohol dependence if you have had an initial assessment and:
  • You are still consuming more than 7.5 units a day (for men) or more than 5 units a day (for women)
  • You don't experience any withdrawal symptoms on your body
  • You're not trying to completely abstain or don't want to stop drinking instantly

When you are under support to lower your alcohol intake and move on with treatment is the time to use Nalmefene.


Therapy For Alcohol Dependency In Sussex

Support Groups In Sussex

Support groups such as Alcoholics Anonymous have helped many people struggling with alcohol addiction.

Primary among the beliefs of AA is that alcohol dependence is a long-term progressive illness which just has a single solution in the form of total abstinence.

The treatment program sponsored by AA depends on a 12-step program made to assist you overcome your alcohol addiction.

Part of these are recognising that you have no control over booze and your life has fallen apart, acknowledging that you've done bad and whenever possible, make it up to the people you've hurt.

You can read more about the 12 steps of Alcoholics Anonymous and alcohol support below.


Twelve Step Facilitation Therapy In Sussex

Twelve-step facilitation therapy works according to AA scheme. Instead of being in a group, you go through the steps on a face to face scheme with an expert.

You can choose this therapy as your preferred option if you do not feel comfortable or are unwilling to discuss your problems within a group setting.


Cognitive Behavioural Therapy In Sussex

This therapy attempts to treat alcohol addiction by trying to solve the problems that led to the addiction.

  • This approach looks forward to identifying unhelpful and unrealistic thoughts and beliefs, which will be contributing to your dependence on alcohol such as:
  • "I can't relax without alcohol."
  • "I would be considered as boring if sober by my friends."
  • "Just having a pint will not hurt."
  • You'll be helped to shape your behaviour according to more representative and supportive thoughts once they have been recognized and they are:
  • "Many people have fun without drinking and I too can be like them."
  • "It's not the alcohol that makes me popular, it's my personality."
  • "I am aware that I cannot stop drinking once I begin."
  • Additionally, CBT supports you recognizing triggers that may result in your drinking like:
  • Stress
  • Social anxiety
  • Being in "dangerous" surroundings like pubs, clubs, and restaurants

Your CBT therapist will guide you how to prevent some triggers and deal efficiently with those that are bound to happen.


Family Therapy In Sussex

Alcohol dependence doesn't only effect on someone - it may also impact a whole family.

  • Through family therapy, the relatives of the addict are given the chance to:
  • Understanding the reasons behind alcohol addiction
  • Provide support to the person trying to give up alcohol

The family members of a person with an alcohol abuse problem also need support. You will gain a lot from the support because the stress involved in living with an alcohol addict could be much.

Aid and advice for family and friends of alcoholics can count on various specialized alcohol services.


Drinking Diary In Sussex

You may be required to write a "drinking diary" if you want to control your drinking.

  • You'll have to make a note of the following things everyday:
  • The number of drinks you've had that contain alcohol
  • What time you consumed them
  • What was the time when you had the drink and the quantities of units you had - the Alcohol Concern Unit Calculator can be used to figure this out

With this, you will learn the volume you consume, the conditions that impact your drinking and how to lower the volume.