It is true, to a certain degree, that relapse is a regular part of recovery.
Many people who finally get to be sober will have gone through several unsuccessful attempts before this. Some people even credit these failures and the lessons learnt from them for their ability to later walk away from the addiction for good. There aren't any advantages of being too hard on yourself if you experience relapse to substance abuse after a certain time without drugs or alcohol. Under this circumstances, the best thing to do is take relapse as being part of the recovery process and moving on to working to get back to sobriety as soon as you can. The reality about relapse being a common part of recovery is that it is and it isn't.
Though we could consider relapse to be a normal occurrence in the recovery process it is not to be taken as a compulsory or necessary step in recovery.
There are a number of people who have managed to recover from their addiction without feeling any need for continued relapse, and some have even managed to achieve lasting sobriety during their first attempt.
The ideal situation is that people return to sobriety without ever relapsing. This enables you to get back to living your normal life without any more problems. There are many challenges that come when a person relapses and you'll be better off avoiding them.
People normally get into a risk when they return to their addiction.
A person may feel justified to fall back into addiction just because it is seen as a normal part of addiction and this may be a real problem.
An addict uses their extremely destructive tendency to embrace fallacious thinking as a way of trying to explain their actions. The addicts may begin to believe that it is fine for them to return to substance abuse because even in the worst-case scenario they can just relapse. Instances of some individuals believing that they will gain the strength needed during their final recovery by relapsing regularly. They will convince themselves that getting deeper into addiction will actually motivate them to want to quit permanently. This can mean disaster for the individual because having dangerous thoughts such as despicable points can mean death or insanity. The fact that relapse is a regular part of recovery isn't an excuse for addicts to return to their addiction.
Preventing a relapse that might lead back to substance abuse is very important once people stop with their addiction.
A relapse should never be considered lightly, but it must also be understood that there is no benefit, which can be had by feeling excessively guilty about it. It is not to be treated as if it is the apocalypse.